I had a great experience with the course, it was thoughtfully carried out by all teachers with passion and love. The content was very interesting and relevant for both mothers to be as well as yoga instructors. The approach to prenatal yoga and meditation is holistic and mindful, which makes you feel in the hands of experts. I greatly recommend it!

 

Lorena

It was a great experience learning the prenatal yoga and meditation.

I never thought that prenatal yoga would have such a broad perspective.

By taking up this course which was a combination of asanas with their anatomy, meditation techniques with the knowledge of nutrition. I have become more confident now.

It was a complete package.

Gratitude to all the teachers

 

Ravneet

After completing my 200hr YTTC, I started teaching almost immediately to stay in touch with the teaching practices. Yoga being a practice that is meant to be spread and shared, I recently started teaching kids with a firm belief that children can benefit a lot from the results of the practice. Likewise, when my sister got pregnant, I realised I could also help to-be mommies in their beautiful journeys. Enrolling in the pre-natal and medication online workshop has been a stepping stone in the fulfilment of my vision. The course contents were straight to the point and could not have been explained so simply and concisely by the wonderful instructors. I am forever grateful to the team for their hard work in putting all the pieces together, patience for teaching, dedication to the practice and commitment to all of us. Thank you so so much. You guys R O C K.

 

Kiran

I liked this class. Lectures are arranged properly, it has been done in a manner where asanas, anatomy and meditation are arranged as per trimesters. I learned many things by attending this class. I highly recommend this class.

 

Sharmila

Namasthe๐Ÿ˜Š.

I have seen this course details from one of the Facebook group and connected through WhatsApp. 

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 All the details and teaching methods are well defined and very satisfied. I am very grateful to all teachers who taught me the basic understanding of pregnancy through Anatomy, breath work, Nutrition, Asanas and Artwork. Prenatal is a vast area  and through this course, I learnt a lot  especially the soothing artwork impressed me a lot๐Ÿฅฐ

Throughout the course, I felt like the skills taught can help pregnant women and it really helped me to understand  the real connection of a mom with a baby๐Ÿคฐ๐Ÿป.

This course really has boosted my confidence level to share my knowledge to help people.

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Hearty thanks and congrats for this organisation for their upcoming courses too๐Ÿ™๐Ÿ˜Š๐ŸŒˆ.

Prenatal yoga is really very helpful in pregnancy....

It is  very sensitive topic to learn and understand...

 

I am very glad to have an anatomy expert Yogesh sir, meditation expert Zainab mam and yoga coach Divya mam...

With the help of them it becomes easy to understand of all the trimester...

 

 Such a great experience with all of them ๐ŸŽŠ๐ŸŽ‰โœจ

 

Thank you ๐Ÿ™

From : Ritu Vaghasia...

โ€‹It's a great course covering all the fundamental information to teach Prenatal Yoga & Meditation. The teachers' wealth of knowledge and passion for yoga and meditation shines through their work. I am so happy to have found this program and learn from such amazing teachers. I really valued how the content was presented, organized, condensed, and simplified. The anatomy classes were very digestible and easy for me to learn the material, structure my classes, and teach it. It gave me all the confidence I need to teacher Prenatal Yoga. It is very affordable and a self-pace journey since it's an online course. Highly recommend this course, Iโ€™ve loved it! Thank you ๐Ÿ™๐ŸŒˆ  Anjali, Mauritius

Namaste! This is Lavanya working as a yoga instructor in Bangalore, India.
Initially I had no interest in doing the prenatal course because one should have proper knowledge on anotomy and many aspects.so I was bit scared. But my students and friends were asking about what they should do , what shouldn't do ... etc so many questions, so I thought to do a course on prenatal. And I found yogesh sir's page in Instagram and joined their prenatal course. 
Coming to the course, this course was well designed by yogesh sir and zainab mam .

I met Yogesh Ji two years ago at my 300hr teacher training and loved his way of teaching. 
Naturally, I was more than happy to take part in his Prenatal Yoga course.
I strongly recommend it, as it is a perfect mix of anatomy, meditation,  Mindfulness and health/diet aspect of pregnancy.
I really enjoyed the anatomy and asanas which we should avoid during pregnancy. 
That was very helpful to me as a yoga teacher, because my students are 90 percent women, and eventually will become mums.

Thank you so much for everything. 
Namaste ๐Ÿ™๐Ÿผ Ivana Kipic

I was part of the Online Prenatal Yoga Course by Zainab and Yogesh. The course gave me so much more than I expected. I really liked the holistic approach of the course and that they see every human being as an individual. The course was interactive even though it was an online course. Yogesh taught the anatomy in a very practical way, he made a difficult subject easy to understand. Zainab taught us different kinds of meditation and breathing techniques which can be easily used in daily life. Divyas Asana classes covered all aspects of the three  trimesters and were easy to understand. We even had a class about meditative painting which was really great. All the teachers of the course had a big knowledge and passion for yoga and spreading their knowledge.I am so thankful for the opportunity to study with such wonderful teachers and yogis from all over the globe.Thank you for this wonderful journey!๐Ÿ™๐Ÿปโค๏ธ Tanja 

Contact Us

 London UK

mindflowharmonyuk@gmail.com

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