This course covers all that you need to know to start your meditation journey - whether it be just for your own personal development or if you want to develop yourself further and learn to guide others.

As you move through the course you will learn, why you should meditate, all the steps to meditate properly to bring more Awareness, Relaxation, & Peace into your life, reduced Anxiety and Stress along with a greater focus.

The course includes:

  • 1 hour on-demand video

  • 17 articles

  • 2 downloadable resources

  • Full lifetime access

  • Access on mobile and TV

  • Certificate of completion

To learn more about the course and purchase to click here 

Meditation is practised by millions of people globally for many reasons, meditation is a tool and an avenue to develop a deeper connection with ourselves. It gives us an opportunity to reflect and check-in in with ourselves, allowing us to create freedom from the daily stress of our busy lives.

I have designed 21-day meditation challenge, you can create your own practice that works for you. And it can be fun. Download the free course 

Dealing with stress and anxiety  ?

We are here to help you, We can help you feel better, Are you interested in mediation & yoga, but are concerned, or have tried it unsuccessfully and kept thinking all the time, have you tried online courses, apps, YouTube video’s and didn’t feel better?


With our unique approach, our courses/sessions can help you.

Contact me and we can arrange a complimentary consultation at

20 Hours applied yoga anatomy

This unique 20-hour Yoga Anatomy YACP accredited by Yoga Alliance Professionals provides a full understanding of Anatomy.

This course is ideal for Yoga teachers and students who would like to explore a deeper understanding of anatomy with a view to practising/teaching yoga with a greater insight into the body and how it works.


We will establish a broad base of knowledge by sharing examples, analogies, stories, and guiding you through physical experiments that make the material helpful and applicable to teaching yoga to students.

The course is delivered by accredited and registered teachers who have 1000’s of hours of experience.

This course is for 

  • Yoga teachers

  • Yoga practitioners

  • Physical training instructors

  • Dancers

  • Pilates practitioners


How To Book  

The total price of this Online 20 hour applied Yoga Anatomy YACP  is only 15,000 INR. $ 200 for international students if you are paying through PayPal extra charges will be applicable.

To book your spot for this course a non-refundable deposit of 5000 INR / $70 is required. Full amount needs to be paid by 29th November 2020. Otherwise, will not allow to attend the class.


Payment options

Account transfer

Name Yogesh Jakhmola
Bank Name - Kotak Mahendra bank
Branch railway road Rishikesh
Account no – 7212013026
IFSC - KKBK0005168
Account Type - Savings

Google pay - 9758612955 Yogesh Jakhmola

UPI ID -9758612955@kotak

Pay Pal-

Cancellation Fees Apply 

Contact Us

Kew , London UK

+44 (0) 2082873239

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© 2020 by Mind Flow Harmony   Registerd as  ZPK International Ltd 12941504